Off the Table reviews the relationship between a diet and working out with senior Reece Boland. (Photo used with permission by Ben Grantonic.)
Off the Table reviews the relationship between a diet and working out with senior Reece Boland.

Photo used with permission by Ben Grantonic.

Off the Table: Dietary habits of working out

Ben McHenry and John Yun

March 4, 2020

On the 5th episode of Off The Table, we sat down with senior Reece Boland to discuss the logistics of eating when you are working out or trying to get in shape. We chatted about Reece’s physical and dietary journey and what all he has learned. Enjoy!

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About the Writers
Photo of Ben McHenry
Ben McHenry, Features Editor

Ben McHenry is a senior and the features editor for N the Red, and this is his second year on staff. He loves rap music, video games and basketball and...

Photo of John Yun
John Yun, Web/News Editor

John Yun is the Web/News editor. He is Korean, and he loves to sing and dance. His favorite movie is “Avengers: Infinity War,” and his favorite restaurant...

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